4 Myths About How You “Should” Feel
Download the free e-book
to learn how to improve the way
you talk to and treat yourself.
4 Myths About How You “Should” Feel
Our heads are often programmed from an early age with what we “ought” to feel, what we “should” be doing, and where we “should” be on our life’s journey. These “shoulds” are often myths and other people’s opinions masquerading as facts.
Download the free e-book 4 Myths About How You “Should” Feel to learn how you can sort out the falsehoods from the truth of what actually is. You’ll discover how to establish a framework from which healthy change can emerge.
What’s In the E-book
- A look at life’s “shoulds,” including what you think you should know, feel, or do
- Myth vs. Fact: 4 illuminating scenarios that involve “should”
- How to stop the internal criticism of endless “shoulds” and create a healthy basis for change
- Additional help to explore your “shoulds” and perhaps discover answers about yourself
Get the E-book
To instantly download the e-book, please provide your email address below.
We would like to periodically send you information about self-care, coping skills, and other ways to improve your overall wellness.
You can opt-out anytime from our counseling newsletter and mental health tips.
Looking for a Counselor or Ways to Improve Your Quality of Life?
- If you would like to periodically receive information about self-care, coping skills, and other ways to improve your overall wellness, please provide your email address below.
- If you would like to have us contact you by phone for a brief, free consultation and you live in the state of Georgia, please leave your phone number below.
When you ask to be contacted, you acknowledge and understand that:
- Standard phone calls, texts, and email are not secure methods. Please do not leave highly personal information when using these means of communication.
- You can opt out anytime from our counseling newsletter and mental health tips.
- We will not share your information with any third parties.
Looking to Free Yourself from the “Shoulds”?
Philip S. Graffunder is the owner of Positive Social Growth Counseling and Therapy Center.
He is a therapist, counselor, and clinical social worker with more than 20 years’ experience.
If you would like to explore your “shoulds,” trauma resolution, life transitions, general feelings of malaise, or another issue in-depth, Philip may be able to help.
To learn more about his services and experience, visit philipgraffunderlcsw.com.
