Solutions to Help You Work Toward Recovery, Healing, and Growth
Using traditional and modern methods, we will work together toward the recovery, healing, and growth that you desire. Respectful, humanistic, experienced care is what you will find here.
Whether you are a young person transitioning to adulthood or an adult reassessing your life, I can help you find meaning, direction, and purpose.
We may work on developing friendships, social skills, self-confidence, career, or community connections, depending on your needs and goals.
Anxiety, Stress, and Pressure
Explore how to reduce anxiety and stress while improving the quality of your life.
We’ll walk through a process to help you regulate your emotions in a way that feels healthier and more adaptive.
Contact me to discuss your needs and, if we are a good match, schedule an appointment
If I’m not the right person to help you, I will do my best to refer you to someone who can.