Safe, Nonjudgmental Counseling and Therapy for Trauma Resolution and Life Transitions
Heal from past trauma, navigate a difficult life transition, or find meaning and purpose in your life with help from an experienced counselor and therapist. I can help you create a more authentic, positive connection with yourself so you can have a more honest connection with others.
Therapy Focused on Your Goals
I specialize in helping people resolve past trauma, neglect, and mood problems as well as young people transitioning into adulthood.
I proudly serve both the straight and LGBTQ community. I offer a private, secure, nonjudgmental environment where the focus is on your goals, some of which may include:
- Resolving past trauma
- Changing old, unhelpful beliefs and attitudes
- Managing depression, anxiety, or stress
- Cultivating self-compassion and mindfulness
- Developing communication and relationship skills
If you are looking for an experienced therapist to help you overcome difficulties and find more joy, please contact me to discuss your needs and schedule an appointment.
If I’m not the right person to help you, I will do my best to refer you to someone who can.